Eurythmy Evening Classes starting 2nd May

How do you ensure you have time during the week to reconnect with yourself? Maybe with a quiet cup of coffe/tea or a glass of wine? Do you meditate – or try, or maybe do yoga or another kind of movement class or exercise? Do you find it hard to make time for these things and just grab whatever moment you can? Surely committing to yet another weekly activity is NOT the way to get more time to reconnect! The thing is that maybe sometimes it is. Especially if the activity we commit to is one of the very things that can really help us to become more present in ourselves and more aware of the space around us. Eurythmy is […]

Saturday Workshop: Fundamentals of Eurythmy

If you haven’t heard of eurythmy before you are probably not alone. There are so many other movement workshops around that to keep up with every single one of them is quite impossible and the name might sound a bit obscure and not so easy to remember. However, eurythmy is exactly the meaning of it’s name: harmonious movement. It is a movement art that can help us reconnect and to feel ourselves as a fully present member of our own little microcosm and the wider macrocosm around. It helps us become aware of ourselves and to stay present in our everyday busyness and to feel a greater sense of connection to what is going on around us. My upcoming workshop Fundamentals of […]