Strengthening resilience is an important factor in learning to cope more effectively with stress and adversity. As explored elsewhere there are different ways in which one can approach this (see the article 'What is Resilience?') and in this article I will look more in depth at the role Eurythmy...
Eurythmy for Strengthening Resilience
What is Resilience?
There is a lot of talk of resilience these days. It has become quite a buzz-word, and this article is an attempt at giving an overview of what is meant by the term resilience and what we can do to strengthen it. There are different definitions of resilience and...
Eurythmy at the BSA National Conference in Cardiff.
I am very pleased to have been offered a space to do a eurythmy workshop at the National Conference for the British Stammering Association (BSA) from 31st August – 2nd September in Cardiff. The theme of my workshop is “Promoting social awareness and confidence through movement” and I intend...