© Saraphir Qaa-Rishi. All Rights Reserved. I am very pleased to have been asked by Chris Grant of "Anthroposophy in Glasgow" to lead a public Eurythmy workshop in Glasgow for the first time. I have led workshops in different organisations on the west coast of Scotland, but this will...
Mindful Eurythmy Workshop Glasgow
Mindful Eurythmy Workshop September 2019
© Saraphir Qaa-Rishi. All Rights Reserved. The benefits of mindfulness have been widely documented over the last decades and this Mindful Eurythmy workshop on Saturday 14th September 2019 offers an introduction to Eurythmy as mindful movement. There is an increasing focus on the importance of the body and how...
Eurythmy for Strengthening Resilience
Strengthening resilience is an important factor in learning to cope more effectively with stress and adversity. As explored elsewhere there are different ways in which one can approach this (see the article 'What is Resilience?') and in this article I will look more in depth at the role Eurythmy...
What is Resilience?
There is a lot of talk of resilience these days. It has become quite a buzz-word, and this article is an attempt at giving an overview of what is meant by the term resilience and what we can do to strengthen it. There are different definitions of resilience and...
Eurythmy at the BSA National Conference in Cardiff.
I am very pleased to have been offered a space to do a eurythmy workshop at the National Conference for the British Stammering Association (BSA) from 31st August – 2nd September in Cardiff. The theme of my workshop is “Promoting social awareness and confidence through movement” and I intend...