Mindful Eurythmy Workshop September 2019

mindful eurythmy workshop september 2019
© Saraphir Qaa-Rishi. All Rights Reserved.

The benefits of mindfulness have been widely documented over the last decades and this Mindful Eurythmy workshop on Saturday 14th September 2019 offers an introduction to Eurythmy as mindful movement. There is an increasing focus on the importance of the body and how we move in the fields of wellbeing, mental health and stress management. Studies show that our posture as well as how we move affects our feelings and state of mind (as well as the other way round) and bringing awareness to your body can actively help manage your emotional reactions as you will be more present both in yourself and in the now. You can read more about how Eurythmy helps strengthen resilience here.

This Mindful Eurythmy Workshop offers a chance to learn some simple, yet effective, movement exercises that can help become more present and bring the body and mind to a relaxed and calm state. They deepen with practice and can be practised anywhere you have a little space to move. The benefits of these exercises grow over time and they offer a way of centring yourself and finding inner balance as well as being calming. During the workshop there will be time to practice the exercises for yourself and to choose a sequence of exercises you can practice at home. There will also be a tea/coffee break in the middle with time to connect with other participants or take notes.

Lovely calm workshop. Good useful practical exercises. Good for mindfulness too.

This workshop is suitable for anyone regardless of experience with movement and all equipment will be provided.

Saturday 14th September ~ 10 am - 1 pm

Venue: Orwell Arts, 17 Orwell Place, Edinburgh, EH11 2AD

Cost: £15 per person – refreshments for the tea/coffee break included.

Spaces are limited, so please book by using the payment form below if you wish to secure a place.

Book a place:

Mindful Eurythmy Workshop

  • Price: £ 15.00 Quantity:
    You are booking a place on the Mindful Eurythmy Workshop on Saturday 14th September 2019 from 10 am to 1 pm.
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  • Terms and Conditions

    SERVICE PROVIDED

    Moving Presence provides public Eurythmy workshops and classes. Anyone wishing to book a workshop can do so by paying the full amount by using the payment form on the website.

    PAYMENT

    The full amount must be paid in advance unless otherwise agreed with Saraphir Qaa-Rishi.

    CANCELLATION

    If the customer wishes to cancel the workshop booking within a week of the workshop the cancellation fee will be 25% of the total payment. If the cancellation takes place less than 48 hours before the workshop the cancellation fee will be 50% of the total payment. If the cancellation takes place 24 hours or less before the workshop the cancellation fee will be 100% of the total payment/there will be no reimbursement of the payment.

    If Moving Presence cancels a workshop for reasons within their control a full refund will be issued.

    LIMITATION OF LIABILITY

    Moving Presence does not accept responsibility for any accident or injury that happens during the workshop if the Customer does not comply with instructions or behaves in a way that poses a risk to themselves or others. Nothing in this clause excludes liability for death or personal injury caused by the negligence of Moving Presence.

    CUSTOMER OBLIGATIONS

    The customer is responsible for their own health and for disclosing any health conditions which might be adversely affected by movement or physical exercise. We will take these into consideration and maintain confidentiality as is required. The customer is responsible for taking part in the workshop in a responsible manner and for putting into practice what has been imparted at the workshop.

    COMPLAINTS

    Please address any concerns or complaints to the owner of Moving Presence, Saraphir Qaa-Rishi, in the first instance. Saraphir is a member of The Eurythmy Association of Great Britain and Ireland, a professional body for Eurythmy Teachers and has full Public Liability Insurance for workshops (please see Limitation of Liability Clause).

    GOVERNING LAW AND JURISDICTION

    The governing law for this agreement is the Consumer Rights Act 2015. This agreement and the obligations arising out of it are governed by the laws of Scotland and subject to the exclusive jurisdiction of the Scottish courts.

    DATA PROTECTION

    Moving Presence will never share any personal information provided by customers with any third party, apart from the parties used online to provide the mailing list service (Mailchimp) and online payment service (Stripe). Moving Presence has no access to customer payment details and all data is handled in accordance with the Privacy Policies of the third parties and the European GDPR regulations.

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