Centre – Balance – Connect with Eurythmy

Following fully booked workshops in September in both Edinburgh and Glasgow I have managed to fit in another workshop in Edinburgh before Christmas along the same themes of Mindful and Social Eurythmy/Movement, with a focus on centrering, balancing, finetuning our senses and connecting. Today’s society doesn’t always favour and enable positive connections with other people and social Eurythmy is a great way of promoting connection and awareness of social dynamics. Mindful Eurythmy is a great aid in a time when experts say we are in the middle of a stress epidemic and mental health problems are on the rise. In this workshop we will continue working with some of the Mindful Eurythmy exercises and find ways of combining and becoming […]