Thursday after work Eurythmy class

 The new term has started, but it still feels very much like hibernation time in some ways. It is dark before I get home most days and it is still very much winter. The autumn and winter is a time when we are generally much more attuned to and focused on our inner needs and in listening to ourselves, whereas in the spring and summer we are busy with being in the world and enjoying the abundance of nature and the warmth (if there is any!). Therefore winter is a good time to initiate routines of self-care and taking time to rebalance and energise. Eurythmy is a great way to find harmony and inner balance and it is gentle exercise […]

Thursday ‘After Work’ Eurythmy Class starting 14th September

It’s the last weekend of ‘the festival’ here in Edinburgh and the city will soon return to it’s normal rhythm. The summer has gone rather fast again this year and it has taken me a bit longer to plan my autumn eurythmy sessions than I thought. This has largely been due to getting regular eurythmy work on Tuesdays, which means I will have to change my Tuesday evening class to a Thursday ‘After Work’ class running from 5.30 – 6.30 pm. I hope this might actually make it easier for some people to attend, as they can attend after work rather than having to come back out in the evening. During these 8 sessions we will be working with several […]

Eurythmy for Social Awareness

Summer is drawing near and I don’t know about you, but I am feeling more social and more tuned in to what is around me compared to how I am in the winter. Being a keen photographer one of the only things that really makes me pay attention to nature in the winter is a thick hoarfrost or naked branches against an indigo sky after sunset. At the moment I am finding it hard to find time to browse through and delete all photos that don’t make the mark. Summer is a time for being out and about, enjoying whatever warmth there is (we are in Scotland after all!) and eating ice cream with coffee! So I thought that for the […]

Movement and Metamorphosis

Spring seems to be happening really fast here in Edinburgh at the moment. I didn’t have quite enough time to enjoy the cherry blossoms before they were starting to fade and the leaves took over and the lilacs are speeding ahead so fast that it won’t be long till they’re past it either. Spring is the time of year where there is an abundance of change and transformation taking place right before our eyes. You can sometimes see noticeable changes from day to day, and trees that have stood bare all winter now sport the most amazing and varied shades of green. Even when we can’t see it, there is always some kind of change happening in the natural world. The same holds true […]