Staying Well During Challenging Times

The world has changed beyond recognition in the last couple of weeks. A virus that started in one part of the world has become a global pandemic and countries world wide are in lock down to help save lives and prevent healthcare systems from breaking. For most people this will be an incredibly stressful time. Even if you are not in the group considered vulnerable to this virus yourself, you will know people who are, and you might be one of the millions of people who will have to deal with loss of income and or have businesses that will be struggling to survive. After 3 ½ years of uncertainty and chaos due to Brexit, this could be the one […]